Be CALM Engineer On - mental health graphic

Take time to make sure you are in a good place
– for you, your family, and your friends.

National Suicide Prevention Hotline: Call or text 988; Chat: 988lifeline.org 

The NAMI Helpline: 800-950-NAMI

National Hopeline Network: 800-442-4673

Mental Health America: Text MHA to 741741

Student Health and Wellness: Mental Health Support

Cyclone Support: Crisis Resources

Student Counseling Services

24/7 Tele Counseling: http://www.thevirtualcaregroup.com/iastate; Use zip code 50011 when creating an account.

Take your time healing, as long as you want. Nobody else knows what you’ve been through. How could they know how long it will take to heal you?

Abertoli

Student Health and Wellness Mental Health: Counseling

Student Health and Wellness Mental Health: Meditation, Breathing, and Sleep

Student Health and Wellness Mental Health: Wellbeing and Lifestyle

Student Assistance Toolkit: Mental Health Resource Guide

Check out the ISU Wellbeing Mental Health Resources.